Mental Health Matters
The Heart Science Solution
“The heart is wiser than the intellect.”
Kim Mowatt is a neuroscience educated Registered Psychiatric Nurse, Certified Professional Counsellor and founder of Wise Women on Horseback. She has drawn on thirty-five years of experience to develop courses and write the innovative book The Wild Horse Within; Seven Essential Skills to Reset From Stress to Happiness. In her book series, Kim uses solution-focused, scientific, and evidence-based techniques to help clients achieve mental wellness and lasting happiness.
A Certified Riding Instructor and Ride Communications Coordinator, Kim raised her family with her husband at Chrome Heart Ranch, their therapeutic riding retreat on Abel Lake in 100 Mile House, British Columbia. Here, Kim also developed the Wise Girls equestrian program in response to the mental health needs of youth. Clients visiting this lakefront sanctuary learn how to reset their hearts and minds to help them navigate through anxiety, depression, loss, and change to find calm and inner peace.
A longstanding member of the College of Registered Psychiatric Nurses of B.C., Kim is registered with the British Columbia College of Nursing Professionals, specializing in stress, anxiety, depression, and eating disorders. Verified by Psychology Today, Kim was acclaimed by the 100 Mile Mental Health and Substance Use Clinic for her development of client programs combining Heart Science Biofeedback, Neuroscience, Cognitive Behavioural Therapy and Dialectical Behaviour Therapy.
Mental Health Matters
YOU'VE GOT THIS
The time has come for this groundbreaking book on Emotional Intelligence to arrive. It challenges the status quo, and breaks the stigma that surrounds mental health.
You will step into a personal conversation with these 15 courageous authors who have uncovered their souls to give you hope. Their stories may break your heart and steal the very breath from your lungs, but they will also inspire you to see that triumph over adversity is always possible.
"When it comes to business, relationships, and being truly happy, emotional intelligence is the secret sauce to everything that matters. This book is a game-changer and inside these pages are invitations to witness what ‘doing the work’ looks like. May they inspire you to do the same."
~Beth Hanishewski - Master Coach. International Speaker. Igniter.
The resilience of the human spirit shines throughout this book. Whether it’s grief, loss, depression, anxiety, illness, abuse, or any stressor affecting you or someone you love, these stories will take you by the hand and show you how to not just survive, but thrive. You are not alone.