#1 Bestselling Author
Youtube: Master Your Mental Health
Alyson Jones, MA, RCC is a professional therapist and mental health educator as well as the president of a large private counselling clinic, Alyson Jones & Associates. She holds a Master’s degree in psychology and has practiced for over twenty-five years, working with all age groups.
Alyson is prominent in the psychological community and is often invited by the media to share her extensive knowledge on mental health, parenting, children, and families. She is a regular on CTV Morning Live and a contributing writer to Slica.ca and Huffington Post.
Mental Health Matters
YOU'VE GOT THIS
Chapter Title: Mental Health IS Health
“If we give up falling, we give up trying. In every life we will fall at some point… but it is through the act of getting up and going on that we develop resiliency and find our true strength.”
~Alyson Jones/Jacqueline Fowler
The time has come for this groundbreaking book on Emotional Intelligence to arrive. It challenges the status quo, and breaks the stigma that surrounds mental health.
You will step into a personal conversation with these 15 courageous authors who have uncovered their souls to give you hope. Their stories may break your heart and steal the very breath from your lungs, but they will also inspire you to see that triumph over adversity is always possible.
"When it comes to business, relationships, and being truly happy, emotional intelligence is the secret sauce to everything that matters. This book is a game-changer and inside these pages are invitations to witness what ‘doing the work’ looks like. May they inspire you to do the same."
~Beth Hanishewski - Master Coach. International Speaker. Igniter.
The resilience of the human spirit shines throughout this book. Whether it’s grief, loss, depression, anxiety, illness, abuse, or any stressor affecting you or someone you love, these stories will take you by the hand and show you how to not just survive, but thrive. You are not alone.
Pandemic! Stories of Purpose, Passion & Power Through this Extraordinary Era
YOU ARE THRIVING!
Chapter Title: Mental Health Vital Signs
Resiliency is the intersection of strength and vulnerability. This is the place where we ultimately embrace all aspects of our humanity and the humanity of others.
~ Alyson Jones and Jacqueline Fowler
When the world came crashing to a halt as a result of the historic 2020 pandemic, we were faced with a choice: to let ourselves be swept up in the waves of fear and overwhelm, or to shift our perspectives and evolve. And while this era is far from over, we have already seen incredible leaps of faith, extraordinary economic creativity, inspirational acts of generosity, and so much more.
In this special edition of the WOW book series, 16 women share their real-life stories about how they are moving through the uncertainty we are all facing. Rather than waiting for a “new normal” to arrive, they took action and found ways to pivot their businesses, pursue new passions or renew forgotten ones, and move forward. These powerful stories capture the unique moment in history we find ourselves living in, and show how we can continue to thrive through the challenging times ahead of us.
Each chapter offers inspiration and strategies on how to shift and evolve in your own life, both personally and professionally. We need to lift each other up, especially in times such as these. By bringing these amazing women together to share their stories, it provides a compass for you to navigate through your own challenging chapter and into your fabulous future.