Emotional Intelligence:
Mental Health Matters
Chapter Title:
Mental Health IS Health
“If we give up falling, we give up trying. In every life we will fall at some point… but it is through the act of getting up and going on that we develop resiliency and find our true strength.”
~Alyson Jones/Jacqueline Fowler
Jacqueline Fowler, BSN, MD has spent more than thirty years working in the healthcare field, first as a nurse and then as a doctor. She has taken a special interest in assisting those with mental illness and their support systems. She strives to share her expertise and enjoys contributing to a deeper understanding of health, mental health, and resiliency.
Jacqueline is also the mother of two young adults, and she gives special thanks to her daughter Holly Thomson for her bravery in contributing to this chapter through her journal entry and her permission in sharing part of her story.
Emotional Intelligence:
Mental Health Matters
YOU'VE GOT THIS
The time has come for this groundbreaking book on Emotional Intelligence to arrive. It challenges the status quo, and breaks the stigma that surrounds mental health.
You will step into a personal conversation with these 15 courageous authors who have uncovered their souls to give you hope. Their stories may break your heart and steal the very breath from your lungs, but they will also inspire you to see that triumph over adversity is always possible.
"When it comes to business, relationships, and being truly happy, emotional intelligence is the secret sauce to everything that matters. This book is a game-changer and inside these pages are invitations to witness what ‘doing the work’ looks like. May they inspire you to do the same."
~Beth Hanishewski - Master Coach. International Speaker. Igniter.
The resilience of the human spirit shines throughout this book. Whether it’s grief, loss, depression, anxiety, illness, abuse, or any stressor affecting you or someone you love, these stories will take you by the hand and show you how to not just survive, but thrive. You are not alone.