Mental Health Matters
The Inner Voice
“I believe in intuitions and inspirations. I sometimes feel that I am right. I do not know that I am.”
Katherine is a highly skilled life coach with over twenty-five years of experience. She is trained in several modalities, including as a Certified Professional Co-Active Coach (CPCC), Public Speaking, Workshop Leader, and Reiki Master. Her clients see improvements in their level of self-trust, self-worth, confidence and health, leading to greater mental and emotional clarity. This allows them to make stronger decisions in all areas of life while experiencing deeper connections with family, friends, and business associates.
Highly intuitive, a strong active listener, and a direct communicator with a great sense of humour, Katherine is extremely skilled at creating and holding a safe space for her clients. Katherine uses her skills to listen, inform, and challenge her clients to be bold and to act, moving their own dreams forward.
She truly celebrates the human spirit and the strength and courage that exists within all of us to be curious and discover oneself at a deeper, more authentic level.
Mental Health Matters
YOU'VE GOT THIS
The time has come for this groundbreaking book on Emotional Intelligence to arrive. It challenges the status quo, and breaks the stigma that surrounds mental health.
You will step into a personal conversation with these 15 courageous authors who have uncovered their souls to give you hope. Their stories may break your heart and steal the very breath from your lungs, but they will also inspire you to see that triumph over adversity is always possible.
"When it comes to business, relationships, and being truly happy, emotional intelligence is the secret sauce to everything that matters. This book is a game-changer and inside these pages are invitations to witness what ‘doing the work’ looks like. May they inspire you to do the same."
~Beth Hanishewski - Master Coach. International Speaker. Igniter.
The resilience of the human spirit shines throughout this book. Whether it’s grief, loss, depression, anxiety, illness, abuse, or any stressor affecting you or someone you love, these stories will take you by the hand and show you how to not just survive, but thrive. You are not alone.