Mental Health Matters
Finding a Spark in the Darkness
“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
Kristy is a strong, passionate, independent woman from the Dakelh (Carrier) Tribe from the Central Interior of British Columbia. Kristy spent her childhood years in the Tl’azt’en and Nak’azdli Nation with a large family that immersed itself in the harvesting and cultural activities within the family’s Keyoh (territory). Today she calls Merritt, BC home and is married to her husband Lennard Joe, who is from the Shackan Band within the Nlaka’pamux Nation, and together they have raised five children.
Kristy’s healing journey has given her the strength and perspective to live life in a good way and to fulfill her purpose, which is to lead others to reach their full potential so they will find peace, love and happiness within. She has played an integral part in the healing journey of many Indigenous youth, elders, women, men, and organizations throughout British Columbia. Her innovative and dynamic attitude, along with her strong administrative background, has allowed her to excel as an orchestrator and implementor of many programs to create stronger, healthier, and safer communities. She is recognized and acknowledged by many chiefs and leaders throughout the province for her tireless commitment to creating a healthier and happier nation.
Mental Health Matters
YOU'VE GOT THIS
The time has come for this groundbreaking book on Emotional Intelligence to arrive. It challenges the status quo, and breaks the stigma that surrounds mental health.
You will step into a personal conversation with these 15 courageous authors who have uncovered their souls to give you hope. Their stories may break your heart and steal the very breath from your lungs, but they will also inspire you to see that triumph over adversity is always possible.
"When it comes to business, relationships, and being truly happy, emotional intelligence is the secret sauce to everything that matters. This book is a game-changer and inside these pages are invitations to witness what ‘doing the work’ looks like. May they inspire you to do the same."
~Beth Hanishewski - Master Coach. International Speaker. Igniter.
The resilience of the human spirit shines throughout this book. Whether it’s grief, loss, depression, anxiety, illness, abuse, or any stressor affecting you or someone you love, these stories will take you by the hand and show you how to not just survive, but thrive. You are not alone.