top of page

Mary has always enjoyed an active lifestyle and feels very fortunate to have lived in places where there are abundant opportunities for indoor and outdoor recreation. Health, fitness, and the joy of movement have always been her passion, and she started teaching group fitness classes at the age of eighteen.

The most difficult times in her life revolved around health issues. By facing and overcoming these challenges, Mary has gained a wealth of knowledge about how to obtain optimal wellness and be fit, healthy, and happy. She has learned that her purpose and passion in life is to inspire and educate others who are wanting to make positive changes in their health and fitness.

In 1999, Mary decided to become an entrepreneur and opened the Esprit de Core Fitness Studio in Ambleside, West Vancouver. With over forty years of teaching fitness, Mary has selected Pilates, CoreAlign, and the MELT Method to be the programs she specializes in. The results are impressive and Mary practices what she preaches. With her guidance and support, Mary's clients benefit from better posture, restored movement, reduced pain and stiffness, and improved overall fitness, flexibility, and balance. She believes that even small improvements can be beneficial and that it is never too late to start!

Mary is blessed to live and work in West Vancouver. She is a keen gardener who loves good food, dancing, and travel. She believes in a positive attitude, learning, and having fun, and that KNOWLEDGE combined with ACTION are the keys to success!

15 Empowered Entrepreneurs Share Success Stories with Soul

Book 2 Cover.jpg


Book 2 Group Photo.jpg

Chapter Title: From Finance to Fitness

“Successful people have always found a mentor on their path towards success.  Be open to someone supporting and encouraging you.  The in-person mentors and your inner mentor, called your intuition.”

Marie Diamond

Do you ever observe successful women, and believe you can never do what they've done?  You might think, "I'm not as smart or qualified, I don't have the time or money, they've had more advantages."

Every woman in this book deeply understands challenge, and some have experienced almost unspeakable pain and hardship.  The common thread that runs through all their stories is a decision to learn, heal, and collaborate with others to successfully move forward.  They are sharing their real and relatable stories so you can see how it's possible to live your own dream.

"Hell Yes!  You can absolutely be a s successful entrepreneur who's on purpose, passionate, powerful and profitable.  WOW is an empowerment rockstar and guides the way."

Isabelle Mercier - CEO of LeapZone Strategies and Host of Leap TV

"This book clearly demonstrates that combining business with a passionate heart and soul is a powerful testament to success and the empowered leadership of women."

Candace Newton Chaput - Founder, Unlocking Secrets For Women

Great women empower other women to be great, and behind every successful woman is a tribe of other women who have her back.  You are a Woman Of Worth and you are absolutely glorious. It's time to Get WOWed!

bottom of page