Mental Health Matters
“What you seek is seeking you.”
Terriea is a sassy, soulful, witty, fiercely loving, and tender woman. Born in Toronto, Ontario, Terriea Harris descends from some powerful ancestors of mixed heritage, including Dakota, Aborigine, and Columbian. She values authenticity and providing safe spaces for full self-expression – values that she believes were born from her childhood experiences of abandonment and trauma and the guilt and shame placed on her by society. She loves to dance, write, sing, travel, and engage in different spiritual practices, and she is working towards becoming part of a burlesque dance group!
As a healer and transpersonal counsellor, Terriea has had the honour of learning from healers and medicine people from different cultures. She is gifted with being able to hold safe, sacred spaces where people can fully express themselves. Her intuitive ability to channel universal energies to support others in identifying what is blocking them from self-love and self-actualization is one of her greatest talents. Over the years, she has worked with women and girls who have also experienced violence, trauma, and abuse, including in various roles with the National Inquiry into Murdered and Missing Indigenous Women and Girls.
It is Terriea’s intention and passion to create spaces where people can unapologetically explore their beliefs and any shame or guilt around sexuality and relationships.
Mental Health Matters
YOU'VE GOT THIS
The time has come for this groundbreaking book on Emotional Intelligence to arrive. It challenges the status quo, and breaks the stigma that surrounds mental health.
You will step into a personal conversation with these 15 courageous authors who have uncovered their souls to give you hope. Their stories may break your heart and steal the very breath from your lungs, but they will also inspire you to see that triumph over adversity is always possible.
"When it comes to business, relationships, and being truly happy, emotional intelligence is the secret sauce to everything that matters. This book is a game-changer and inside these pages are invitations to witness what ‘doing the work’ looks like. May they inspire you to do the same."
~Beth Hanishewski - Master Coach. International Speaker. Igniter.
The resilience of the human spirit shines throughout this book. Whether it’s grief, loss, depression, anxiety, illness, abuse, or any stressor affecting you or someone you love, these stories will take you by the hand and show you how to not just survive, but thrive. You are not alone.