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#1 Bestselling Author

Janice Benna is an ethical investor, mother, philanthropist, passionate vegan, dance instructor, and longtime lover of natural medicine, sexuality, psychology, and mental health. 


She has a strong desire to share what she has learned over the years so that others can benefit from her life experiences.  Dance has been a transformative activity and blessing in her life since childhood – rediscovering it in her early thirties was just what the doctor ordered! Not only did it become a favourite hobby, it was and continues to be a place of learning, growth, connection, and creativity for her.


She now shares this opportunity with other women through her women’s performance troupe, Hourglass Cabaret. The group is made up of women of all ages and backgrounds; some have danced before, some have not. Their message is to let the music move you, let your inner beauty shine, see your outer beauty, and value/love the body you live in.


Charity work is, in Janice’s mind, an elixir of well-being. The group gives back to local charities and fundraisers by volunteering and performing at many functions every year.

Women's Wellness:

Aging at Any Age with Moxie!

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Chapter Title: 
Your Health is in Your Hands...and Your Hips!

“Let’s kick up our heels and GET GLOWING.” 

~Janice Benna


"Vigor, nerve, pluck.  spirit and courage.  Force of character.  Attitude."

Moxie is the secret sauce that juices things up.  It can be subtle or overt, but either way it lets you know who you are and allows you to live out loud with spirit and no regrets.

These authors have shared a diversity of gritty real-life stories from hormonal nightmares, devastating breakups, bullying, illness, accidents, depression and more, yet they have all chosen to move through adversity into triumph.

They now pilot planes, belly dance and burlesque, jump into marathons and onto their Harleys...and range from think to curvy, vegans to meat-eaters, moms to singles, bug business to retired, and from quiet to outrageous.

There is something to inspire every woman in this book .  Wherever you're at right now, these stories will inspire you to push the upper limits of your comfort zone and take the next step into a higher level of joy, wellness, purpose and passion.

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